Individual Therapy

Service Description

At Clever Psychology and Assessments, we offer personalised individual psychological therapy tailored to your unique needs. Our services include evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), EMDR, Trauma-Focused CBT, Schema Therapy, and more, incorporating techniques like Mindfulness and Motivational Interviewing. Our goal is to empower you in your journey towards mental wellness, equipping you with the skills to overcome challenges and enhance your quality of life.